Basketball flex offense pdf

Geno auriemma 14 high offense complete guide coachbase. Coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. Flex offense pick the picker the flex offense is a powerful screening game utilizing strong baseline and down screens. Flex basketball plays are normally run when you have a good big man or post player on the block. Basketball play shooting drills that enhance your flex offense. Mastering the flex offense with gary williams, university of maryland head mens basketball coach, 2002 ncaa champions. To understand the basic patterns of the flex and the 5out offense, see flex offense and 5out open post offense. The flex in some form is even used in the nba though the 24 second shot clock limits using it as a continuity. The obvious disadvantage to this approach is that you now have two separate offenses to teach. Before we get into how to run the flex offense, lets have a quick look at its history in the game of basketball. Even though flex is designed for man defenses, some coaches have success using the flex against zone by. Subscribe today to get full access to the jjbb experience.

Flex offense basic motion diagrams a e in diagram a, o1 passes to o2, across the split line while o3 makes the flex cut. It was utilized to bring uclas star center, lew alcindor a. See the thunder offense, which is a variation of the flex offense, and the 5out openpost flex offense. Another staple of tennessees offense is the combination of down screens followed by flex screens on the weak side. Basic movement the flex offense is a simple, yet highly effective offense that is employed by many successful high school and college teams. Mark few gonzaga ball screen continuity offense coachbase. Best of luck to you in your coaching endeavors, and i hope this book provides you with valuable information on coaching basketball. Connecticut womens chin series basketball coach geno auriemma youtube. As coach of the 2002 ncaa championship team, 25 wins in the ncaa tournament, and an overall winning percentage of. The hybrid flex offense with don kelbick this dvd set includes the basic flex pattern, how to introduce hybrid options and motion counters, how to teach the flex, 8 alternate entries to disguise and initiate the flex offense, how to handle all defensive situations such as pressure and switching, 5 highly effective scoring options out of the flex offense, and flex drills to develop the offense. Basic movement coach jacksons pages basketball coaching. The cmu wheel offense is a patterned man offense, with continuity, that often leads to inside shots and layups.

Aug, 2017 as the game evolved, hes now using a 14 high stack offense based on triangle principles. Jameson basketball provides training services both on and off the court. Been getting some requests for a 4 man flex offense. Flex offense bob schlossers comprehensive guide to the flex offense 6 comments basketball drills for coaches by coach peterman bob schlosser is the head coach at elizabethtown college and he is going to help us master the flex continuity offense with counters in these basketball coaching notes. The dynamic flex offense with video basketball continuity offense. This offense has resulted in many championships for many teams. Flex offense basic motion diagrams a e in diagram a, o1 passes to o2.

After the jump, i will dive into explaining the flex as it has been implemented by rick barnes. View the largest selection of videos with hundreds of free video samples now. This offense bears some similarities to the flex offense. Depending on how the defence is playing, o3 can cut either over ballside or under baseline side the screen. The flex offense has been around since the 1970s and is a patterned offense featuring passing, screening, the flex cut, ballreversal, options and counters. Get the worlds best dvd and videos with top basketball coaches and athletes. Simplified swing offense for high school basketball pg. Simplified swing offense for high school basketball.

The flex offense was created as a variation to the shuffle offense in the 1970s. Post players should also look to just play basketball and follow basic zone offense principles. Boston college flex offense notes couple points of emphasis. The flex offense is a basketball offense that was run by maryland and boston college in the 2000s.

He shows you the offense, the rules, the options, how to get into vs pressure. Basketball drills for kids field hockey drills basketball trainer basketball shooting drills basketball training equipment basketball tricks basketball workouts basketball coach basketball uniforms. James gels, from the coachs clipboard basketball playbook. The flex requires good offensive spacing and good timing between the passes, picks, and cuts. Screen higher for a 3point shooter, lower for a big. Understanding rick barnes texas basketball offense. Continuity flex screen on a pass from 2 to 4, 2 clears the top. Heres a helpful dvd from the master himself, legendary coach dean smith.

On ballreversal to1,4 dives and5 replaces himbyflashing intothehighpost. He was single and could afford to be broke for a couple years. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4 out 1 in motion 40% of the time. Flex offense complete coaching guide basketball for coaches. By running this offense, you have the opportunity for motion while not relying on a superstar player for all your offensive output. Click on the pdf link to download the basketball coaching notes. The flex offense diagrammed here is the basic flex offense. It emerged in the 1970s and is now widely used around the world.

The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias. The horns offense is a basketball offense that begins with two perimeter players located in the corners, two high post players, and a primary ball handler at the top of the key. The flex offense is probably one of the most popular offensive sets used in basketball today. A good benefit to the horns offense is that it opens up the low post which can. It is a simple play that will get you started with the flex and can also op. Put into the raptors playbook in the middle of the season, this play is used for kawhi. Here are five popular ballscreen offenses with horns entries for each. What separates it from the motion offense in many respects is that a coach will design set plays, or use one of the standard flex sets to run this. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias while coaching at calberkeley. Oct 07, 2017 this video will teach you the basic movement pattern of the flex offense and a few basic scoring options you can run from the pattern. Coach peterman al skinner boston college flex notes. Run a flex screencross screen play for your post player to get a deep catch on the block for a finish. Introduction to flex offense functional basketball coaching.

The flex offense is a basketball offense that implements two types of screens known as the flex screen and the down screen to create scoring opportunities this offense is initiated from the 4 out 1 in formation and it also utilizes ball reversal to create a continuity pattern additionally, the flex offense could be considered by teams that may lack size at the post position but have. Break any basketball fullcourt press with this play and concepts villanova press break duration. Once again, with grant williams and admiral schofield as screeners, it makes it extremley difficult for defenders to get through. Break any basketball fullcourt press with this play and concepts villanova press break. Field goal fourpoint play free throw hook shot moves pick and roll positions posterized playbook rebound point screen back screen. Basketball offense cmu wheel offense, coachs clipboard. Basketball offense flex offense, coachs clipboard basketball. The flex offense was created as a variation to the shuffle offense in the 1970s by carroll williams of santa clara university.

The play then involves a flex screen and pin down which provides two great open shot opportunities. I have turned this post into a printer friendly pdf. I have bought over 20 basketball dvds over the last 7 years and this is one of the best ones by far. The offense has since been adopted by coaches throughout the united state and other parts of the world.

The flex offense doesnt allow you to give the basketball to your best scorer and let them go oneonone every trip down the floor while the weaker offensive. This video will teach you the basic movement pattern of the flex offense and a few basic scoring options you can run from the pattern. Always look for ball reversal, the baseline cut is the basic cut. Check out even more flex actions over at the hoops u. A good benefit to the horns offense is that it opens up the low post which can be very helpful for teams that are undersized. If you like running a 5out offense, this flex pattern gives your 5out offense a whole new look, and is something you could call from the bench, or in a timeout. There are certainly other options that can be utilized though these are the basics. The flex forms the basis for most of what texas ran on offense last year. Oct 05, 2011 the flex forms the basis for most of what texas ran on offense last year. New wrinkles have been added to it and it has become very difficult to defend if it is a teams primary offense. Run flex as a secondary break, with 18 to 21 foot spacing outside the arc.

There is constant movement and cutting and this offense is a good way to get your players moving. As a result, most coaches that run flex use a different offense when facing zones. The flex offense was designed to attack man to man defenses. College basketball is dominated by powerhouse programs with resources. The modified flex offense is a twist on one of the mostused offenses in basketball. With the constant passing, cutting, flex screens, and screen the screener actions, the flex offense can be a nightmare for defenses to guard. This offense is most effective against mantoman defenses. The cross screener needs to be willing to set a great screen on the opposing big man.

Basketball offense spreaddelay offense from the coachs clipboard basketball playbook. If they switch the screen still try to duck in or seal. When the guard comes off the flex cut on the block it makes the defense decide whether they are gonna help on the cutter, or stay with the post player on the block. From the moment of its introduction the flex offense has been regarded as the most popular form of offense used in basketball. Flex offense basketball continuity offenses hoops u. This is the offense we will be running at the freshmen level, it is one of the offenses our varsity team runs. Frame 2 zone o 2 1 3 4 5 onhispass to3,runsthebaseline totherightcorner. This book on the flex basketball offense is your chance to learn how to teach the most difficult basketball offense to guard.

The continuous pick the picker screening action puts a tremendous burden on the defense by having to defend two different types of screens simultaneously. Tubby smith 30 series run flex as a secondary break, with 18 to 21 foot spacing outside the arc. The flex offense is a patterned offense typically run against. Flex offense bob schlossers comprehensive guide to the. As the game evolved, hes now using a 14 high stack offense based on triangle principles. Similar to the motion offense, the flex offense uses a lot of movement by the players and screens to create open holes for lanes to the basket. Youll see the tried and true flex offense that basketball coaches have become accustomed to.

From a 4low formation, the ball is passed to the middle players at the top of the key. Apr 16, 2017 coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. Dematha does not use a wingentry pass to get into flex, presumably because an upscreen would get 5 away from the basket. How to run the flex offense vs persontoperson defense. The hybrid flex offense with don kelbick this dvd set includes the basic flex pattern, how to introduce hybrid options and motion counters, how to teach the flex, 8 alternate entries to disguise and initiate the flex offense, how to handle all defensive situations such as pressure and switching, 5 highly effective scoring options out of the flex offense, and flex drills to develop. At its simplest the flex offense is nothing more than just a patterned movement of players performing cuts and screens constantly.